We've all heard about the numerous physical and mental health benefits of doing yoga regularly. That's why The Healing Station offers table Thai yoga massage therapy in Westbrook, ME and the surrounding Gorham, ME area. We'll help you relieve pain and tension through Thai yoga on a massage table.
Table yoga is perfect for athletes and office workers because it promotes proper leg circulation, and it makes muscles and joints feel limber and relaxed. Talk to us about your specific needs, and we'll tailor your table yoga session to suit them. Call now to make an appointment.
Unlike other forms of massage, table Thai yoga focuses on stretching. It also focuses equally on various parts of the body, including legs, thighs, calves and hips. It can increase circulation and relieve muscle tension. If you're dealing with lower back or hip pain as the result of athletic stress or long periods of sitting, table yoga might be a great pain relief option.
Reach out to The Healing Station in Westbrook, ME and the surrounding Gorham, ME area today to learn more about the benefits of table Thai yoga.